Recent Posts

Train Your Brain with the Power of Prompts

By ALULA posted in Behavior, Change

0 Comments

Unlock Your Mental Potential This National Train Your Brain Day 

We've all heard "use it or lose it" when it comes to physical fitness, but did you know your brain follows the same principle? Just as you train your muscles, you can train your brain.

Read More

Organizational Resilience: Easy to Get, Hard to Keep

By ALULA posted in Leadership, Team Culture, Culture

0 Comments

The Billion-Dollar Question 

In today's fast-paced business environment, organizational resilience isn't just a buzzword—it's a key driver of success. Consider this: companies with high organizational resilience outperform their peers by an average of 30% in long-term shareholder returns. 

Read More

Battling Burnout: A Leader's Guide to Self-Care

By ALULA posted in Leadership, Culture, Workplace Mental Health, Workplace Health

0 Comments

Ever feel like you're running on empty? Like you've given 110% to everything and everyone, but somehow, it's still not enough?

Welcome to the club, fellow leaders. We've all been there, and let's face it—burnout is a real B. 

Read More

Steady Trust: How Tom Frosina Empowers Leaders

By ALULA posted in Leadership, Trust, Leadership Unscripted

0 Comments

"There isn't a playbook for every challenge," says Tom Frosina, Operations Leader at TD Bank. 

Tom knows that leadership isn't about following a script. Instead, effective leaders must be able to adapt, innovate, and empower their teams to succeed.

Read More

Quick Chats, Big Impact: The Art of Mastering the Daily Check-In

By ALULA posted in Leadership, Culture, Communicating with Teams

0 Comments

As a leader, your days are jam-packed —meetings, emails, putting out fires, rinse and repeat.  

It's enough to make your head spin. With all the demands on your time, it can be tempting to skip over those daily check-ins with your team. But trust us, that would be a costly mistake. 

Read More

A Simple, Yet Underrated Skill for Leaders

By ALULA posted in Leadership, Team Culture, Culture, Coaching

0 Comments

How well do you really know your team?

Beyond their job titles and performance metrics, what's the underlying story? The answer might surprise you. 

Read More

Talking Isn't Enough: A Leader's Guide to Communication that Inspires Action

By ALULA posted in Behavior, Leadership, Communicating with Teams

0 Comments

When was the last time your team left a meeting feeling genuinely inspired?  

If you're struggling to remember, you're not alone. In a world of endless emails and back-to-back video calls, truly effective leadership communication has become a rare skill. It's not about how many words you say, but how deeply they resonate. It's about turning strategy into action, and hesitation into momentum. 

Read More

Self-Talk: The Olympic-Grade Mental Hack for Business Success

By ALULA

0 Comments

Imagine a high-stakes business negotiation.

Your palms are sweaty, your mind racing. How you talk to yourself in that moment can dramatically impact the outcome. Research shows that the words we use internally can influence everything from decision-making to stress levels.

Read More

Celebrating Pride: Lessons of Allyship and Inclusion

By ALULA posted in Team Culture, Culture

0 Comments

During Pride Month, we celebrate the diversity, resilience, and authenticity of the LGBTQIA+ community. It's a time to uplift their voices, lived experiences, and the ongoing journey toward true equality and inclusion. As allies, our role is to listen, learn, and take meaningful action in supporting the LGBTQIA+ community year-round.  

Read More

Honoring Asian American, Native Hawaiian, and Pacific Islander Heritage Month (Part 4 of 4)

By ALULA posted in Behavior, Leadership

0 Comments

It was an honor to explore the story of Nainoa Thompson here, and we’re thrilled you’re following our series on what today’s leaders and workers can learn from AA and NHPI people whose work demonstrates a profound commitment to behaviors with a lasting positive impact.  

Read More

Conversation